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Beginner Core Exercises You Can Do At Home #coreworkout #homeworkout #beginnerworkout #fitness

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10MIN TINY WAIST & ABS // FLAT STOMACH & SMALL WAIST// WORKOUT AT HOME
![Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]](https://ricktube.ru/thumbnail/_TdWdFQ1Cms/mqdefault.jpg)
Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]

25 MIN PILATES CORE & ABS WORKOUT || Moderate to Intermediate Pilates (No Equipment)

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